Rewriting A New Chapter
Welcome if you are new here, welcome back if you are familiar with all things unscripted! For those of you who are not new you know that Unscripted Heart was a space to empower children, teachers, and parents with the simple, yet powerful practices of mindfulness. Bringing mindfulness into schools was a work of love that began when I embarked on a 300 hr mindfulness based meditation teacher training in 2016 and ended in a bittersweet way in 2022. Letting go is one of the attitudes that Jon Kabat-Zinn teaches is fundamental to the practice of mindfulness and it was a very hard one for me in the context of the work I was doing, but it was clear to me that my part in it was complete. Fast forward, to now and over a year of committing to the practice of morning pages from Julia Cameron’s book, “The Artist’s Way”. I have clarity, excitement, and joy around what this space has evolved into and so much gratitude to the beautiful souls that I have had the honor of co-creating with and that inspired me to come home to my love of photography in a new way! I am beyond thrilled for this new chapter and for all of you who have been a part of the journey along the way and all of you who I look forward to meeting and capturing. Unscripted heART is an expression of embracing the moment, letting go of the “scripts” that are holding us back and rewriting the story that our heart most desires. Living unscripted is authentic, it opens life up to more joy. It is liberating, it gives us permission to dream big and tap into the creative potential that life offers. We are all masterpieces in the making and authors of our own lives. I am here to help you tell your story; this beautiful moment and I am grateful.
Canvas Rebel is a publication built on recommendations from the community, “it’s how we uncover hidden gems”. What an honor to be interviewed by them.